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Cooper Coaching

Holistic Health 

Welcome to Cooper Coaching.  We deliver holistic health and fitness coaching to people with busy, stressful lives in North West

London.  Our clients often have a range of issues, which need a multidisciplinary approach. We utilise knowledge of corrective exercise,

lifestyle adjustments and nutritional modifications in order to give our clients the best service. Successful clients embrace all aspects

of the Cooper Coaching approach and see significant results in reducing pain, losing excess body fat and eliminating digestive

related symptoms.


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Client Testimonials 

I really dislike exercise but in spite of that I have been seeing Ben every week for 4 years so he must be doing something right!
— Jon. Z
I lost over two stone in weight and have so much more energy, my life has completely changed!

— Caroline. K
Enthusiastic, knowledgeable and intelligently dealt with my various rehabilitation issues.
— Christopher. W
Each session is carefully planned out and geared towards my personal goals. I would recommend him to anyone, as long as he still has time to train me!
— Lee. G
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Coaching the connection between mind and body