ReCooper8 Program
What’s included in each package?
Each program is designed to give you structure, accountability, and lasting change. Over 12 weeks, you’ll receive:
3 x 45-minute consultations (follow-ups to track progress & adjust protocols)
1 x 90-minute initial consultation
4 x 15-minute coaching calls (every other week for accountability & quick wins)
A tailored nutrition & lifestyle plan specific to your goals and health history
Personalised supplement recommendations (if required)
Ongoing messaging support between sessions
Access to exclusive resources & handouts to keep you on track
Who is Each Package For?
Gut Health Package
For those struggling with IBS, bloating, reflux, constipation/diarrhoea, or suspected SIBO. If your digestion feels unpredictable and it’s impacting your daily life, this is where to start.
Optional advanced stool test (£375) to uncover gut imbalances, infections, or dysbiosis.
Hormone Health Package
For women dealing with PMS, irregular cycles, PCOS, fertility concerns, low energy, or peri/menopause symptoms. If your hormones feel out of balance, this package helps bring stability and resilience back.
Optional DUTCH test (£250) for a full picture of your hormonal health and metabolism.
Cardiovascular Health Package
For anyone wanting to optimise heart health, cholesterol balance, blood pressure, or longevity markers. Whether you’ve had worrying results from your GP or simply want to take a preventative approach, this is for you.
Optional Advanced blood test (£300) to assess ApoB, lipids, inflammation, and metabolic risk factors.
Not Sure Which Package Is Right For You?
Take my free Health Scorecard Quiz to find out which area you should prioritise first.
12-Week Program (without testing): £995
12-Week Program (with testing): £995 + test cost
Gut Health Package + stool test: £1,370
Hormone Health Package + DUTCH test: £1,245
Cardiovascular Health Package + blood test: £1,295
You can also pay in 3 monthly instalments of:
£345 per month (without testing)
Or the package price ÷ 3 if testing is included.
Ready to Take Control of Your Health
Book your free discovery call today and let’s create a personalised plan to rebalance your gut, hormones, or cardiovascular health — so you can feel energised, resilient, and in control again.
