My Story

My Story

From a young age, I struggled with abdominal pain that doctors dismissed as “growing pains.” The symptoms carried on into my teens, but things really took a turn in my early twenties after I had my wisdom teeth removed. Not long after the operation, my digestive issues worsened dramatically. I developed IBS, alongside anxiety, and found myself stuck in what felt like an endless cycle of bloating, discomfort, and fatigue.

My Story of True Healing

At the height of my IBS and anxiety, I was already working in the health and fitness industry, with a growing interest in nutrition and how the body works. Over time, I began to deepen my understanding of gut health and the possible drivers behind my symptoms. The real turning point came when a functional stool test revealed a bacterial imbalance in my gut. With a combination of nutrition, lifestyle changes, and emotional work, I was able to restore my gut health and in the process, transform my mental health too.

Today, I live completely free from IBS symptoms.

This journey, in part, gave me a unique understanding of how powerful gut health is in transforming not just digestion, but overall wellbeing.

Gut health has always been my first passion, but over time my practice has naturally grown to include cardiovascular health and hormonal balance too. I’ve seen how closely these three areas are linked, and how working on them together can make a real difference to long-term health and wellbeing.

Ready to Take Control of Your Health

Book your free discovery call today and let’s create a personalised plan to rebalance your gut, hormones, or cardiovascular health — so you can feel energised, resilient, and in control again.