Ben Cooper
Nutritionist
Gut | Metabolic |Hormonal
- Optimise Your Health — Gut, Metabolism & Hormones -
If you’re dealing with bloating, weight gain and stress, you are in the right place.
I specialise in working with busy, time-poor professionals who feel frustrated and overwhelmed by symptoms that just don’t seem to shift. When you are in this place, its very hard to know where to start.
That’s where I come in.
As a Nutritional Therapist, I specialise in helping people uncover and tackle the root causes behind how they look and feel – not just managing symptoms. I’ll work with you (and any diagnosis you may have) to support your body’s own ability to heal, using evidence-based nutrition and lifestyle strategies that are tailored to you.
The goal…
To optimise your body so it works the way it’s meant to – so you can beat the bloating, balance your hormones, protect your heart health, and feel like yourself with energy, clarity and resilience.
Not sure where to start?
👉 Take our FREE 5-minute assessment and uncover what your body is trying to tell you?
The RECOOPER8 12 Week Program:
Work with Ben and transform your health from the inside out in just 12 weeks!
Go from gut symptoms, hormonal imbalances, or cardiovascular concerns ruling your life to feeling in control, empowered, and resilliant in just 12 weeks. This 1:1 program gives you my full attention and clinical expertise as we build a personalised plan based on functional medicine principles.
Together, we’ll uncover the root causes of issues like IBS, SIBO (Small intestinal bacteria overgrowth), bloating, reflux, constipation, food intolerances, hormonal imbalances such as PCOS or PMS, and cardiovascular concerns like elevated cholesterol or ApoB levels. You’ll receive a clear path forward using tailored nutrition, targeted supplements, lifestyle support, and advanced testing if needed.
Whether you’re stuck in restrictive eating patterns, worried about your heart health, struggling with hormonal symptoms, or just tired of being told your symptoms are “normal,” this is where that changes.
What Ben’s clients have to say:
★ ★ ★ ★ ★
“I loved working with Ben. He is incredibly knowledgeable, and is able to turn his knowledge into easy actionable tasks to follow. He listens carefully and makes incredibly detailed notes and actions after each session. My gut health has improved massively since we started our work together and I have learned loads.”
- Frankie. T
★ ★ ★ ★ ★
“I suffered with severe bloating and other gut health issues but now I no longer suffer. I now know what I can and can’t eat and can go out and enjoy myself without having to worry about feeling unwell later on in the day. The help Ben has given me has really been life changing and I can’t thank him enough!
- Rian. S
★ ★ ★ ★ ★
“I had a bout of food poisoning when I was abroad and suffered from what I thought was IBS/Food intolerances for the last 22 years. Cut a long story short, I’ve just had the first 4 weeks of the last 22 years with no issues / symptoms at all! Don’t suffer any longer people, it’s such an easy process with people who genuinely care.”
- Lauren. L